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This Yoga class allows students to hold carefully sequenced poses for several minutes while reading.
A self-care two for one deal, Reading Deeply is a Yin Yoga class that allows students to hold carefully sequenced poses for several minutes while reading. The class allows for stretching and modifications for individuals who need them. Bringing peace to your mind and body, Reading Deeply is the class for you! Students should bring their own mats and are welcome to bring blocks, bolsters, or blankets if they would like.
Registration required for EACH person attending.
TAGS: | Health & Wellness |
The former Minooka Masonic Hall re-opened as the Minooka Branch of the Three Rivers Public Library District in 1992.
The library contains collections for adults, children, and teens; access to public computers, fax, and scanning; and a public meeting room.