Yoga Instructor Gina Slager returns to demonstrate techniques for yoga, focusing on breathing methods and balance.
Yoga has long been revered for calming the mind and spirit, strengthening the body, increasing inner awareness, improving posture and decreasing overall stress. Join Yoga Instructor Gina Slager as she teaches the best techniques for yoga, focusing on breathing methods and balance. Registration Required.
This will be held at the Minooka Village Hall in the Community Room, located at 121 McEvilly Rd, Minooka, IL 60447.
Registration required for EACH person attending. Children under 10 are not permitted in adult programs.
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Located at 121 McEvilly Rd, Minooka, IL 60447