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Learning Tai Chi (Ba Duan Jin)

Pre-Recorded Video

2021-03-21 18:00:00 2021-03-21 19:00:00 America/Chicago Learning Tai Chi (Ba Duan Jin) At Home

Sunday, March 21
6:00pm - 7:00pm

Add to Calendar 2021-03-21 18:00:00 2021-03-21 19:00:00 America/Chicago Learning Tai Chi (Ba Duan Jin) At Home

At Home

Pre-Recorded Video

Erica from Breathe Life Tai Chi returns as she demonstrates Ba Duan Jin, which consists of 8 postures with variations on breathing.

Erica from Breathe Life Tai Chi returns as she demonstrates Ba Duan Jin (8 Brocades Exercises).  This consists of 8 postures with variations on breathing, tensioning and concentration.  Ba Duan Jin is a health oriented practice to increase joint mobility, structural stability, and mind focusing, while aiming to develop the connectivity of the body for harmonious and gentle Qi nourishment.

Participating in this program is completely voluntary. By continuing to participate in this program, you are absolving the library of any liability in the event of injury.

This pre-recorded virtual presentation premiers Tuesday, March 19th at 6pm, and can be viewed any time from March 9th-March 23rd. Registration is required (up until March 21st) to be emailed the video link, please register with a valid email.

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Channahon Library

info@trpld.org
Phone: (815) 467-6200
Fax: (815) 467-4012
Branch manager
Lauren Offerman

Hours
Mon, Apr 19 9:00AM to 8:00PM
Tue, Apr 20 9:00AM to 8:00PM
Wed, Apr 21 9:00AM to 8:00PM
Thu, Apr 22 9:00AM to 8:00PM
Fri, Apr 23 9:00AM to 6:00PM
Sat, Apr 24 9:00AM to 5:00PM
Sun, Apr 25 1:00PM to 5:00PM

About the library

Opened in 1981, the Channahon Library contains collections for adults, children, and teens; access to public computers, fax, and scanning; and a teen room.  It serves as the administrative headquarters of the library district.  

Upcoming events

Wed, Apr 21, All day

Wed, Apr 21, 7:00pm - 8:00pm
Registration is now closed

Thu, Apr 22, 4:30pm - 5:15pm
Registration is now closed

Mon, Apr 26, All day

Mon, Apr 26, 6:00pm - 7:00pm

Wed, Apr 28, All day

Thu, Apr 29, 4:30pm - 5:15pm
Registration is now closed

Sat, May 01, All day
Registration is now closed

Mon, May 03, 6:00pm - 7:00pm
Virtual Zoom

Wed, May 05, All day