Skip to main content
close
Font size options
Increase or decrease the font size for this website by clicking on the 'A's.
Contrast options
Choose a color combination to give the most comfortable contrast.

A Matter of Balance: Managing Concerns about Falls

Catholic Charities

2024-04-09 13:00:00 2024-04-09 15:00:00 America/Chicago A Matter of Balance: Managing Concerns about Falls Minooka Branch -

Tuesday, April 09
1:00pm - 3:00pm

Add to Calendar 2024-04-09 13:00:00 2024-04-09 15:00:00 America/Chicago A Matter of Balance: Managing Concerns about Falls Minooka Branch -

Many older adults experience concerns about falling and restrict their activities. A MATTER OF BALANCE is an award-winning program designed to manage falls and increase activity levels.

To register, please call Jan or Brooke 815-933-7791 ext: 9910/ext. 9954
Program is FREE and for individuals who are age 60 or older.

Do you have concerns about falling? This program emphasizes practical strategies to manage falls.

YOU WILL LEARN TO:

  • view falls as controllable
  • set goals for increasing activity
  • make changes to reduce fall risks at home
  • exercise to increase strength and balance

WHO SHOULD ATTEND?

  • anyone concerned about falls
  • anyone interested in improving balance, flexibility and strength
  • anyone who has fallen in the past
  • anyone who has restricted activities because of falling concerns

Program provided by Catholic Charities - Diocese of Joliet, a faith-based organization providing service to people in need and calling others of good will to do the same.

TAGS: | Health & Wellness |

Minooka Branch

info@trpld.org
Phone: (815) 467-1600
Fax: (815) 467-1632
Branch manager
Debbie Griggs

Hours
Mon, Apr 22 10:00AM to 8:00PM
Tue, Apr 23 10:00AM to 8:00PM
Wed, Apr 24 10:00AM to 8:00PM
Thu, Apr 25 10:00AM to 8:00PM
Fri, Apr 26 10:00AM to 6:00PM
Sat, Apr 27 10:00AM to 5:00PM
Sun, Apr 28 1:00PM to 5:00PM

About the library

The former Minooka Masonic Hall re-opened as the Minooka Branch of the Three Rivers Public Library District in 1992.

The library contains collections for adults, children, and teens; access to public computers, fax, and scanning; and a public meeting room.

Upcoming events

Tue, Apr 30, 6:00pm - 7:00pm
Meeting Room - Minooka Branch

Thu, May 02, 10:30am - 11:00am
Meeting Room - Minooka Branch
This event is full

Fri, May 03, 10:00am - 12:00pm
Meeting Room - Minooka Branch

Mon, May 06, 5:30pm - 7:00pm
Meeting Room - Minooka Branch
This event is full

Tue, May 07, 10:30am - 12:00pm
Meeting Room - Minooka Branch
This event is full

Tue, May 07, 1:00pm - 4:00pm
Meeting Room - Minooka Branch

Wed, May 08, 6:00pm - 7:00pm
Meeting Room - Minooka Branch

Thu, May 09, 4:00pm - 7:00pm
Meeting Room - Minooka Branch