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Chair Yoga
2026-08-17 18:30:00 2026-08-17 19:30:00 America/Chicago Chair Yoga Minooka Branch - Meeting Room - Minooka Branch

Monday, August 17
6:30pm - 7:30pm

Add to Calendar 2026-08-17 18:30:00 2026-08-17 19:30:00 America/Chicago Chair Yoga Minooka Branch - Meeting Room - Minooka Branch

Minooka Branch

Meeting Room - Minooka Branch

Explore poses that build strength, flexibility, and balance—all while seated on a chair or standing with assistance.

Chair yoga is for everyone! Using the support of a chair, we’ll explore poses that build strength, flexibility, and balance—all while seated or standing with assistance. Each session blends physical practice with breathwork and meditation, helping you find your personal balance between effort and ease. All poses are fully modifiable for every body. No experience needed—just bring your curiosity and willingness to explore.

TAGS: | Health & Wellness |

Minooka Branch
info@trpld.org
Phone: (815) 467-1600
Fax: (815) 467-1632
Branch manager
Debbie Griggs
Hours
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We're closed Friday August 14 due to Staff Day
Mon, Aug 10 10:00AM to 8:00PM
Tue, Aug 11 10:00AM to 8:00PM
Wed, Aug 12 10:00AM to 8:00PM
Thu, Aug 13 10:00AM to 8:00PM
Fri, Aug 14 Closed
(Staff Day)
Sat, Aug 15 10:00AM to 3:00PM
Sun, Aug 16 Closed
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About the library

The former Minooka Masonic Hall re-opened as the Minooka Branch of the Three Rivers Public Library District in 1992.

The library contains collections for adults, children, and teens; access to public computers, fax, and scanning; and a public meeting room.

Upcoming events

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Chair Yoga
Mon, Aug 17, 6:30pm - 7:30pm
Meeting Room - Minooka Branch
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Tue, Aug 25, 4:00pm - 4:15pm
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Tue, Aug 25, 4:15pm - 4:30pm
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Tue, Aug 25, 4:30pm - 4:45pm
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Tue, Aug 25, 4:45pm - 5:00pm
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Wed, Aug 26, 6:00pm - 8:00pm
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Thu, Aug 27, 2:00pm - 4:00pm
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